The Basics

[ EQUIPMENT ]

Blender
Juicer (if you don’t have one, don’t worry ā€“ simply blend all your juices and use a nut-milk bag to strain away the pulp)
Nut-milk bag
Hand-blender
Good knives

[ CUPBOARD ]

Coconut cream
Coconut milk
Raw cashews
Raw almonds
Pine nuts
Shredded coconut
Maple syrup / honey / date syrup / coconut nectar
Dates
Coconut sugar
Almond flour
Coconut flour

[ FRIDGE / FREEZER ]

Eggs
Every fruit and vegetable imaginable!
Yam / kelp noodles

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